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Ayurvedic massage. Ayurveda originated in India.

Ayurveda means "knowledge of life" or "the science of life". It is the oldest natural medicine system in the world, over 5000 years old, with roots in ancient India. Ayurvedic massage affects two aspects: the spiritual and the physical, demonstrating a holistic approach to human body. Ayurvedic treatments help you stay healthy, relaxed and energised; they boost both your mental and physical capacity. The energising touch accompanied by exotic warming herbs and lavish aromatherapy are natural allies of all human beings. There is a whole list of Ayurvedic slimming massages where your body is treated with herbs, ginger and sea salt. 

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Important! All Ayurvedic treatments are great for nourishing your hair because I always start with a head massage: I pour and massage warm therapeutic oil that you can leave on your hair for conditioning effect. 

Masaż ajurwedyjski
Masaż Abhianga
Masaż Vitalny

 

Abhyanga massage - a soft full-body massage with warm healing sesame oil containing herbs. I use gentle stroking movements and acupressure techniques. This treatment is deeply relaxing and works wonders for busy, stressed out and sleepless people. It will leave your body flexible and rested, while your mind will be calm and full of joy. 

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Vital massage - It is a prelude to all Ayurvedic treatments. It takes about 40 minutes and is performed in a  seated position. It combines acupressure and massage of the head, neck, shoulders, arms and hands. I use warm healing sesame oil with herbs. 

Masaż RAJ-SPA
Masaż Udwartana

Udvartana massage - a full-body massage with deep herbal exfoliation. In ancient India it was used for Maharaja’s wives during wedding ceremonies. This treatment involves a warm oily body mask made with therapeutic herms and grains. It smoothens and lightens the skin, leaving it radiant. It also brings you calm and helps with sleeplessness.

Udvartana is a symbolic ritual to makes a woman pure before she starts her new life. It can be used as a slimming treatment 2 times a week with a sea salt and ginger mask.

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Shirodhara massage - massage of the temples with warm sesame and coconut oil. It gently stimulates the pituitary gland to restore hormonal harmony, leaving you relaxed and soothed. Shirodhara is a shot of positive energy to your body. It is used in headaches, migraines, anxiety, depression and sleeplessness. It is composed of the vital, abhyanga and dhara massage. It takes 1,5 to 2,5 hours depending on whether it is a full-body treatment or just upper half of the body and the face.  

Masaż Udwartana
Masaż Ajurwedyjski
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